Your Guide to the Stages of Alcohol Recovery

For example, higher-risk patients likely will benefit from continuing care interventions with longer durations, and some patients may have preferences for particular approaches or modalities (e.g., mobile health vs. clinic-based care). Detoxification is an essential yet initial step in the long-term journey of recovery from substance use disorders. By clearing the body of addictive substances, it lays the groundwork for comprehensive treatments that address both the physiological and psychological facets of addiction. Through structured programs and professional support, individuals are not only equipped to handle withdrawal symptoms but are also prepared for the next stages of healing.

What Is Recovery?

Your body has acclimated to quitting drinking over the past couple of years. Although many people are tempted to make other major life changes during this stage of recovery, such as changing jobs, experts recommend focusing energy on stopping drinking for at least the first year. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), recovery is a process that involves remission from AUD and quitting heavy drinking for good. RMC has consistently produced better substance use outcomes and quicker reentry into treatment during relapses than have assessments without intervention.

This review examines strategies that address these two issues, including active outreach to patients, use of incentives, measurement-based care, and adaptive treatment. Detoxification is a critical first step in the treatment of substance use disorders. It involves managing acute intoxication and withdrawal in a safe environment, aiming to minimize the physical harm caused by substance abuse. This set of interventions addresses the immediate physiological effects of substance use, allowing individuals to clear harmful toxins from their bodies. There is evidence that research follow-up can have a positive effect on alcohol and drug use outcomes in treatment studies. Clifford and colleagues found that study participants who received more follow-ups had significantly better alcohol use outcomes.55 In a second study, participants were randomly assigned to one of four research assessment follow-up schedules that varied by frequency and duration.

Physiological Changes: What Happens to Your Brain During Detox

M. Jellinek led several initiatives aimed at increasing the study and dissemination of science related to “alcoholism,” including early work studying members of AA and patients in treatment. They have also treated their underlying issues (mental health, spiritual, physical) that led to or resulted from their drinking. These alcoholics have found a way to fill the void once satisfied by alcohol through spiritual, emotional and/or behavioral solutions that they have learned through treatment, therapy, medication management and/or mutual-help groups (A.A., SMART Recovery). They have made significant changes that have allowed them to find peace in removing alcohol from their life and to have emotional stability. In intent-to-treat analyses, patients assigned to the RMC group, compared to those who received standard treatment alone, had fewer quarterly assessments in which they were found to be in need of SUD treatment.

In 2021, researchers estimated nearly 30 million people ages 12 years and older in the United States had alcohol use disorder (AUD). AUD is responsible for many serious medical conditions and contributes to 95,000 deaths a year in the United States. AUD can lead to a variety of occupational, legal, and interpersonal problems.

Definitions of Recovery

  • It’s often when you start to realize that you have to pick up the pieces and do the hard work of repairing relationships.
  • They present a newly developed National Institute on Alcohol Abuse and Alcoholism (NIAAA) definition of recovery from DSM-5 AUD based on qualitative feedback from key recovery stakeholders (e.g., researchers, clinicians, and recovery specialists).
  • Rather, they have a range of other features designed to support recovery, such as self-monitoring, information on dealing with high-risk situations, tools for relaxation or distraction, and ways of connecting with peers or treatment providers.
  • Because of these risks, many undergo alcohol detox and withdrawal management under professional medical care.
  • This can occur in a rehab facility on an inpatient basis, or it can be the first goal in an outpatient rehab plan.

Although their consequences might be different, alcoholism will affect every alcoholic the same. Sober House Rules: A Comprehensive Overview When a chronic alcoholic takes one drink, they set off the phenomenon of craving, which means that they will drink way more than they intended and will have little control over the amount they take. There’s a lot of lying to others when you try to hide a problem like AUD, but you may not have been truthful with yourself, either. Acknowledge the misuse to yourself as well as your support group, your family, and the medical professionals you’re working with. This may not feel comfortable at first, but that discomfort is normal and helpful.

Tailored Programs for Effective Detox

Fiellin and colleagues randomized primary care patients with opioid use disorder to standard medical management with once-weekly dispensing of buprenorphine–naloxone, standard medical management with thrice-weekly dispensing, or enhanced medical management with thrice-weekly dispensing.36 All treatments were provided for 24 weeks. Results indicated that there were no differences between the three conditions on any of the primary substance use or retention measures. After detoxification, the importance of follow-up care cannot be overstated.

However, A-CHESS and two texting interventions were designed for the provision of continuing care. When the clinical assessment indicates a need for active treatment, individuals are transferred to a linkage manager, who uses motivational interviewing techniques to help them recognize and acknowledge their resumption of substance use and need for additional treatment. Formal barriers to reentering treatment are discussed and addressed, and scheduling and transportation to treatment are arranged. Two important challenges faced during the continuing care phase of treatment are patient dropout and changes in the patient’s clinical needs over time. Therefore, effective clinical care must include elements that facilitate better retention and must be flexible enough to adapt to the changing needs of individuals.

We want to set up or get involved with public awareness on the devastation of this disease which kills 100+ thousands in this country each year; yet society treats it as a social problem — The advancement of mental research has been slow almost medieval — Please help. No one, no family should have to suffer the way my beautiful son suffered and who had so much to give to humanity. This can occur in a rehab facility on an inpatient basis, or it can be the first goal in an outpatient rehab plan.

  • While the recovery period may be challenging, it’s also filled with milestones that can transform your life into one that’s better than you could have previously imagined.
  • Reviews find relatively small effects when results from individual studies are combined.
  • People with alcoholism have intense cravings for it, and this can cloud their thinking in everyday situations.
  • These factors contribute to varying withdrawal symptoms, some of which can be life-threatening, particularly in cases involving alcohol or benzodiazepines.

In cases of opioid dependence, medications such as buprenorphine and methadone can be utilized to ease withdrawal symptoms, significantly reducing the risk of relapse. However, detoxification is not a stand-alone solution; it initiates a more extensive treatment process that includes therapy and support mechanisms addressing the psychological facets of addiction. The ultimate goal of detoxification is not to cure addiction but to stabilize individuals so that they can engage in further treatment effectively. It is part of a continuous healthcare strategy for substance-related disorders, ensuring that patients can transition smoothly into long-term recovery programs. In their concluding remarks, the authors note that researchers and health care professionals will now be able to more precisely operationalize and measure recovery-related processes. This, in turn, will allow for more consistent and accurate comparisons across different research studies and settings.

Effects of long-term (chronic) alcoholism

The second component of the NIAAA definition of recovery is that a person has stopped heavy drinking. Heavy drinking is defined as more than 14 drinks per week and/or more than four drinks on a single day for a male. For a female, heavy drinking is defined as more than seven drinks per week or more than three drinks per day. In the DSM-5, a diagnosis of AUD requires that an individual has at least two of 11 symptoms leading to significant impairment over a 12-month period. These 11 symptoms include difficulty with controlling drinking, social and occupational consequences of drinking, medical consequences due to drinking, the development of tolerance (i.e., more alcohol is needed to obtain the same effect), and the occurrence of withdrawal symptoms when abruptly cutting down on drinking.

recovering alcoholic definition

They present a newly developed National Institute on Alcohol Abuse and Alcoholism (NIAAA) definition of recovery from DSM-5 AUD based on qualitative feedback from key recovery stakeholders (e.g., researchers, clinicians, and recovery specialists). The new definition views recovery as both a process and an outcome of behavioral change and incorporates two key components of recovery; namely, remission from DSM-5 AUD and cessation from heavy drinking. This definition of recovery also emphasizes the importance of biopsychosocial functioning and quality of life in enhancing recovery outcomes. The new NIAAA definition of recovery is an operational definition that can be used by diverse stakeholders to increase consistency in recovery measurement, stimulate research to better understand recovery, and facilitate the process of recovery. The U.S. Food and Drug Administration (FDA) has approved several medications for AUD and opiate use disorder. With regard to medications for AUD, there is no convincing evidence to date that longer periods of use produce better drinking outcomes than do shorter periods, or that using the medications in the context of continuing care produces better outcomes.

recovering alcoholic definition

As we have explored, successful detoxification significantly contributes to sustained recovery by facilitating smoother transitions into ongoing treatment, ultimately enhancing the chances of achieving lasting sobriety and improved quality of life. In contrast, as noted above, the DSM-5 definition of remission is based solely on not meeting symptoms of the disorder and does not consider alcohol consumption. In this article, researchers sought to provide an operational definition of recovery from alcohol use disorder (AUD) to facilitate the consistency of research on recovery and stimulate further research.

Detoxification is fundamental in the recovery journey as it focuses on the safe management of withdrawal symptoms. When individuals discontinue substance use, particularly with alcohol or opioids, they can face severe and potentially life-threatening symptoms. For example, Alcohol Withdrawal Syndrome can lead to dangerous outcomes like seizures or delirium tremens, necessitating professional supervision throughout the process. Alcoholism is considered incurable, but that does not mean that people who have it cannot quit drinking. Following the initial treatment phase, alcoholics are encouraged to continue their participation in therapy and support groups.

Of these retained or re-engaged patients, 50% were able to re-establish abstinence for 2 months or more, as documented by multiple negative urine toxicology results. These results suggest that continuing care based on physician health programs also may be effective for individuals who are not motivated to participate in order to regain or maintain a professional license and a high-paying job. However, randomized studies with proper control conditions are needed before any conclusions are drawn about the effectiveness of this approach. Many of these functions are included in Wagner et al.’s chronic care model,7 which features interventions to increase self-confidence and skill levels, a focus on goal setting, identification of barriers to achieving goals, methods to overcome such barriers, support for patient self-management, and links to community resources. A return to substance use following a period of abstinence involves a number of distal and proximal factors, as outlined by Witkiewitz and Marlatt in their dynamic model of relapse.5 Factors such as family history of SUD, social support, self-efficacy, craving, and outcome expectancies account for level of general vulnerability to relapse. When high-risk situations are encountered, these factors—along with current affective state and the degree to which an effective coping behavior is performed—determine whether relapse occurs.